<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments for Big Boned Blog</title>
	<atom:link href="http://bigbonedblog.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://bigbonedblog.wordpress.com</link>
	<description>I'm not fat, I'm just big boned.</description>
	<lastBuildDate>Sun, 13 Apr 2008 12:34:14 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on I love my heart rate monitor by Bob Hoeckele</title>
		<link>http://bigbonedblog.wordpress.com/2008/04/08/i-love-my-heart-rate-monitor/#comment-90</link>
		<dc:creator>Bob Hoeckele</dc:creator>
		<pubDate>Sun, 13 Apr 2008 12:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://bigbonedblog.com/2008/04/08/i-love-my-heart-rate-monitor/#comment-90</guid>
		<description>Congrats on the trophy!</description>
		<content:encoded><![CDATA[<p>Congrats on the trophy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on High-tech video game bikes by melissa</title>
		<link>http://bigbonedblog.wordpress.com/2008/02/08/high-tech-video-game-bikes/#comment-88</link>
		<dc:creator>melissa</dc:creator>
		<pubDate>Tue, 19 Feb 2008 19:44:05 +0000</pubDate>
		<guid isPermaLink="false">http://bigbonedblog.com/2008/02/08/high-tech-video-game-bikes/#comment-88</guid>
		<description>i enjoyed this post...you made me laugh out loud...</description>
		<content:encoded><![CDATA[<p>i enjoyed this post&#8230;you made me laugh out loud&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My very first podcast by Dave Amphlett</title>
		<link>http://bigbonedblog.wordpress.com/2008/01/09/my-very-first-podcast/#comment-87</link>
		<dc:creator>Dave Amphlett</dc:creator>
		<pubDate>Sat, 19 Jan 2008 13:07:08 +0000</pubDate>
		<guid isPermaLink="false">http://bigbonedblog.com/2008/01/09/my-very-first-podcast/#comment-87</guid>
		<description>What a great podcast. I&#039;d have never found it myself (as I&#039;d never have thought to search for anything to do with running). I&#039;m looking forward to trying it out.

Many thanks for mentioning it.</description>
		<content:encoded><![CDATA[<p>What a great podcast. I&#8217;d have never found it myself (as I&#8217;d never have thought to search for anything to do with running). I&#8217;m looking forward to trying it out.</p>
<p>Many thanks for mentioning it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My very first podcast by Blonde Chick</title>
		<link>http://bigbonedblog.wordpress.com/2008/01/09/my-very-first-podcast/#comment-86</link>
		<dc:creator>Blonde Chick</dc:creator>
		<pubDate>Wed, 09 Jan 2008 16:54:17 +0000</pubDate>
		<guid isPermaLink="false">http://bigbonedblog.com/2008/01/09/my-very-first-podcast/#comment-86</guid>
		<description>Thanks for turning me on to this!

I&#039;ve wanted to try the Couch-to-5K program, but outside, I wasn&#039;t sure how to go about keeping track of what I&#039;m supposed to be doing and for how long!   It&#039;s great to know I can download it to my iPod (I have the nano-- LOVE IT!) and follow along!</description>
		<content:encoded><![CDATA[<p>Thanks for turning me on to this!</p>
<p>I&#8217;ve wanted to try the Couch-to-5K program, but outside, I wasn&#8217;t sure how to go about keeping track of what I&#8217;m supposed to be doing and for how long!   It&#8217;s great to know I can download it to my iPod (I have the nano&#8211; LOVE IT!) and follow along!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on New breakfast foods by Kari</title>
		<link>http://bigbonedblog.wordpress.com/2007/12/07/new-breakfast-foods/#comment-85</link>
		<dc:creator>Kari</dc:creator>
		<pubDate>Thu, 27 Dec 2007 17:31:47 +0000</pubDate>
		<guid isPermaLink="false">http://bigbonedblog.com/2007/12/07/new-breakfast-foods/#comment-85</guid>
		<description>I love those Amy&#039;s burritos! I bought the Kashi crunch a few months ago too but I thought it was really hard, like I was going to have to visit my dentist because it broke my teeth. I&#039;ll have to try the Greek yogurt though; hooked myself on that Icelandic Skyr yogurt!</description>
		<content:encoded><![CDATA[<p>I love those Amy&#8217;s burritos! I bought the Kashi crunch a few months ago too but I thought it was really hard, like I was going to have to visit my dentist because it broke my teeth. I&#8217;ll have to try the Greek yogurt though; hooked myself on that Icelandic Skyr yogurt!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Crockpot time – Moroccan Chicken and Lentils by charlotteharris</title>
		<link>http://bigbonedblog.wordpress.com/2007/11/11/crockpot-time-%e2%80%93-moroccan-chicken-and-lentils/#comment-83</link>
		<dc:creator>charlotteharris</dc:creator>
		<pubDate>Thu, 20 Dec 2007 13:27:53 +0000</pubDate>
		<guid isPermaLink="false">http://bigbonedblog.com/2007/11/11/crockpot-time-%e2%80%93-moroccan-chicken-and-lentils/#comment-83</guid>
		<description>Wanted to stop back by and let you know I made this recipe!  It was very easy and perfect for something &quot;different.&quot;  Surprisingly not quite as flavorful as I usually like my dishes, but still tasy enough to want to make again, so I think I will add some cumin next time.  This would be good served over rice too.</description>
		<content:encoded><![CDATA[<p>Wanted to stop back by and let you know I made this recipe!  It was very easy and perfect for something &#8220;different.&#8221;  Surprisingly not quite as flavorful as I usually like my dishes, but still tasy enough to want to make again, so I think I will add some cumin next time.  This would be good served over rice too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Buttermilk Biscuit memories by dandelion</title>
		<link>http://bigbonedblog.wordpress.com/2007/10/07/buttermilk-biscuit-memories/#comment-72</link>
		<dc:creator>dandelion</dc:creator>
		<pubDate>Thu, 06 Dec 2007 15:21:52 +0000</pubDate>
		<guid isPermaLink="false">http://bigbonedblog.com/2007/10/07/buttermilk-biscuit-memories/#comment-72</guid>
		<description>I am curious why you use applesauce in this recipe? :)</description>
		<content:encoded><![CDATA[<p>I am curious why you use applesauce in this recipe? <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fat workout clothes and sports bras by bigboned</title>
		<link>http://bigbonedblog.wordpress.com/2007/11/07/fat-workout-clothes-and-sports-bras/#comment-82</link>
		<dc:creator>bigboned</dc:creator>
		<pubDate>Wed, 21 Nov 2007 00:21:15 +0000</pubDate>
		<guid isPermaLink="false">http://bigbonedblog.com/2007/11/07/fat-workout-clothes-and-sports-bras/#comment-82</guid>
		<description>Thanks for all the suggestions! I do have a good pair of shoes, but I need to keep track of the miles on them...they may be due for a change out soon.</description>
		<content:encoded><![CDATA[<p>Thanks for all the suggestions! I do have a good pair of shoes, but I need to keep track of the miles on them&#8230;they may be due for a change out soon.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fat workout clothes and sports bras by Marjy</title>
		<link>http://bigbonedblog.wordpress.com/2007/11/07/fat-workout-clothes-and-sports-bras/#comment-81</link>
		<dc:creator>Marjy</dc:creator>
		<pubDate>Tue, 20 Nov 2007 21:53:09 +0000</pubDate>
		<guid isPermaLink="false">http://bigbonedblog.com/2007/11/07/fat-workout-clothes-and-sports-bras/#comment-81</guid>
		<description>Make sure you own a really good pair of shoes suitable for running. You&#039;ll be able to stave off shin splints, sore knees and aching arches. Visit a good running store for help, and don&#039;t hesitate to add arch supports, or extra cushioning if you need it. Take it easy, too, at the beginning. Build a running/jogging base slowly. Heed the program - don&#039;t add unnecessary mileage. Don&#039;t do too much too fast. Remember, your goal is to be healthy and fit for a long time to come. Yes, I&#039;m one of those who has overtrained....</description>
		<content:encoded><![CDATA[<p>Make sure you own a really good pair of shoes suitable for running. You&#8217;ll be able to stave off shin splints, sore knees and aching arches. Visit a good running store for help, and don&#8217;t hesitate to add arch supports, or extra cushioning if you need it. Take it easy, too, at the beginning. Build a running/jogging base slowly. Heed the program &#8211; don&#8217;t add unnecessary mileage. Don&#8217;t do too much too fast. Remember, your goal is to be healthy and fit for a long time to come. Yes, I&#8217;m one of those who has overtrained&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Turning walking into jogging by charlotteharris</title>
		<link>http://bigbonedblog.wordpress.com/2007/11/16/turning-walking-into-jogging/#comment-84</link>
		<dc:creator>charlotteharris</dc:creator>
		<pubDate>Fri, 16 Nov 2007 04:11:40 +0000</pubDate>
		<guid isPermaLink="false">http://bigbonedblog.com/2007/11/16/turning-walking-into-jogging/#comment-84</guid>
		<description>Good for you!  I felt like I should comment on this post because that is EXACTLY how I started running and it worked.  The alternating running/walking thing, I mean.  I want you to know that it works!!  I went from running for about 2 and a half minutes at a time and now I can run for about 70-75 minutes.  You can do it!!  P.S.  I read your moroccan chx recipe the other day and I am totally going to try it on Sunday!  Happy running!</description>
		<content:encoded><![CDATA[<p>Good for you!  I felt like I should comment on this post because that is EXACTLY how I started running and it worked.  The alternating running/walking thing, I mean.  I want you to know that it works!!  I went from running for about 2 and a half minutes at a time and now I can run for about 70-75 minutes.  You can do it!!  P.S.  I read your moroccan chx recipe the other day and I am totally going to try it on Sunday!  Happy running!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
