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	<title>Comments on: My very first podcast</title>
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	<link>http://bigbonedblog.wordpress.com/2008/01/09/my-very-first-podcast/</link>
	<description>I'm not fat, I'm just big boned.</description>
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		<title>By: Dave Amphlett</title>
		<link>http://bigbonedblog.wordpress.com/2008/01/09/my-very-first-podcast/#comment-87</link>
		<dc:creator>Dave Amphlett</dc:creator>
		<pubDate>Sat, 19 Jan 2008 13:07:08 +0000</pubDate>
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		<description>What a great podcast. I&#039;d have never found it myself (as I&#039;d never have thought to search for anything to do with running). I&#039;m looking forward to trying it out.

Many thanks for mentioning it.</description>
		<content:encoded><![CDATA[<p>What a great podcast. I&#8217;d have never found it myself (as I&#8217;d never have thought to search for anything to do with running). I&#8217;m looking forward to trying it out.</p>
<p>Many thanks for mentioning it.</p>
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		<title>By: Blonde Chick</title>
		<link>http://bigbonedblog.wordpress.com/2008/01/09/my-very-first-podcast/#comment-86</link>
		<dc:creator>Blonde Chick</dc:creator>
		<pubDate>Wed, 09 Jan 2008 16:54:17 +0000</pubDate>
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		<description>Thanks for turning me on to this!

I&#039;ve wanted to try the Couch-to-5K program, but outside, I wasn&#039;t sure how to go about keeping track of what I&#039;m supposed to be doing and for how long!   It&#039;s great to know I can download it to my iPod (I have the nano-- LOVE IT!) and follow along!</description>
		<content:encoded><![CDATA[<p>Thanks for turning me on to this!</p>
<p>I&#8217;ve wanted to try the Couch-to-5K program, but outside, I wasn&#8217;t sure how to go about keeping track of what I&#8217;m supposed to be doing and for how long!   It&#8217;s great to know I can download it to my iPod (I have the nano&#8211; LOVE IT!) and follow along!</p>
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